Stir Fry Sugar Snap Peas Recipe
User Reviews
5
6 reviews
Excellent
Stir Fry Sugar Snap Peas Recipe
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An easy recipe that features crunchy snap peas quickly stir fried with sesame and garlic. This simple yet flavorful side dish is ready to serve in just 10 minutes!
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Ingredients
- 16 ounces sugar snap pea fresh
- 2 tablespoons sesame oil
- 1 clove garlic minced
- 1 teaspoon ginger fresh grated
- 1 teaspoon everything bagel seasoning or just sesame seeds
- salt
- black pepper
Instructions
- Set a large skillet (or wok) over high heat. Add the sesame oil, garlic, and ginger. Stir and sauté for one minute.
- Add in the snap peas. Stir and sauté the snap peas for 2 to 4 minutes. Until they are partially cooked, but still firm.
- Turn off the heat, and sprinkle with everything bagel seasoning. Then taste, and salt and pepper as needed.
Notes
- Try this recipe with snow peas as well.
- Store leftovers in an airtight container and keep them in the refrigerator for up to 5 days. But note that the peas will start to lose their snap after day 2 or so.
Nutrition Information
Show Details
Serving
0.5cup
Calories
76kcal
(4%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Sodium
3mg
(0%)
Potassium
165mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
836IU
(17%)
Vitamin C
46mg
(51%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 76 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 76kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 3mg | 0% |
| Potassium | 165mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 836IU | 17% |
| Vitamin C | 46mg | 51% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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