Stone Fruit Quinoa Salad
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Stone Fruit Quinoa Salad
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Plums, peaches, nectarines, apricots, and basil mixed with quinoa then tossed in a honey lime dressing.
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Ingredients
Stone Fruit Quinoa Salad
- 1 cup quinoa cooked according to package instructions, uncooked
- 1 plum diced
- 1 nectarine diced
- 1 peach diced
- 2 apricot diced
- 2 tablespoons basil chopped, fresh
Honey Lime Dressing
- 1/2 teaspoon lime zest
- 3 tablespoons lime juice fresh
- 2 tablespoons honey or maple syrup
- 1 tablespoon olive oil
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- Cook the quinoa according to package instructions and let it cool completely. Dice all of the fruit and chop the basil, then mix it gently into the cooled quinoa.
- In a glass measuring cup or small bowl whisk together the honey lime dressing ingredients. Pour the dressing over the salad and toss everything together. Taste for seasoning. Serve immediately or cover and refrigerate until ready to serve.
Nutrition Information
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Calories
272kcal
(14%)
Carbohydrates
49g
(16%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
(29%)
Sodium
3mg
(0%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 49g | 16% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Sodium | 3mg | 0% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
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