Strawberries and Cream
User Reviews
5.0
6 reviews
Excellent
Strawberries and Cream
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Also known as Strawberry Fool, this is not your average Keto Strawberry dessert!
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Ingredients
- 1 ½ cups fresh strawberries
- 2 cups heavy cream
- 5 tablespoons monk fruit/allulose powdered divided
- ½ teaspoon lemon juice
- ½ teaspoon vanilla extract
Instructions
- Place a mixing bowl in the freezer, while you wash, hull and dice the strawberries. Add the strawberries to a mixing bowl, then pour the lemon juice and 1 tablespoon of monk fruit/allulose over the strawberries.
- Toss to combine and let them sit at room temperature for 20 minutes or until the juices are drawn out of the strawberries.
- Remove the bowl from the freezer and pour in the cold heavy cream. Whip using a hand mixer until you get soft peaks. Slowly pour in the remaining monk fruit/allose and vanilla extract as you continue whipping, until you get stiff peaks.
- Slightly mash the strawberries. Pour half of them into a mini chopper and puree, making sure to leave some small chunks. Set the other half of the mashed strawberries aside for the topping.
- Take half the whipped cream and add to another bowl. Fold the puréed strawberries into the whipped cream, leaving some streaks.
- Take your serving glass and add a layer of the whipped cream. Add a layer of the strawberry whip cream mixture on top. Top with some of the reserved mashed strawberries and serve.
Notes
- I highly recommend using monk fruit/allulose in this dessert, because it doesn't have a cooling effect.
- If you don't have the monk fruit/allulose blend on hand, you can use powdered monk fruit or Swerve confectioners as a 1:1 substitution.
- If you substitute with powdered allulose, use 7 tablespoons instead, since allulose isn't as sweet as monk fruit.
Nutrition Information
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Calories
289kcal
(14%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
30g
(46%)
Saturated Fat
18g
(90%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 30g | 46% |
| Saturated Fat | 18g | 90% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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