Strawberry Almond Milk
User Reviews
5.0
90 reviews
Excellent
Strawberry Almond Milk
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Made with only a handful of ingredients, this homemade strawberry almond milk recipe is creamy, flavorful, and sweet. It comes together easily in a few quick minutes and is perfect for both kids and adults.
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Ingredients
- 1 cup raw almonds
- 1 tsp vanilla extract
- 3 tbsp maple syrup or honey or soaked dates
- 1 pinch sea salt
- 1 cup strawberries fresh or frozen
- 4-5 cups filtered water
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Instructions
- Soak your almonds overnight in water. If you are using 1 cup of almonds, be sure to have at least 2 cups of water. The almonds will absorb the liquid and expand.
- Drain the almonds and blend together the soaked almonds, sweetener of choice, salt, vanilla extract, strawberries, and filtered water.
- Strain the blended liquid through a cheesecloth or nut milk bag (I like putting a fine mesh strainer underneath for extra support) and squeeze every last bit of liquid out of the almonds.
- Store in the fridge or serve immediately.
Equipments used:
Nutrition Information
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Calories
262kcal
(13%)
Carbohydrates
21g
(7%)
Protein
8g
(16%)
Fat
18g
(28%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
0.01g
Sodium
24mg
(1%)
Potassium
352mg
(10%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
5IU
(0%)
Vitamin C
21mg
(23%)
Calcium
125mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 21g | 7% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.01g | 1% |
| Sodium | 24mg | 1% |
| Potassium | 352mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 21mg | 23% |
| Calcium | 125mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
90 reviews
Excellent
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