Strawberry Spinach Salad with Poppyseed Dressing

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5.0

6 reviews
Excellent

Strawberry Spinach Salad with Poppyseed Dressing

You don't have to go to Panera for a delicious strawberry spinach salad. This easy recipe uses bagged spinach, toasted almonds, crumbled soft cheese, sweet summer strawberries and a tangy creamy lemon poppyseed dressing.

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Ingredients

Servings

FOR SPINACH STRAWBERRY SALAD RECIPE:

  • 10 ounces baby spinach
  • 1 small carrot peeled and julienned or grated.
  • ½ English (hothouse) cucumber thinly sliced
  • 1 cup strawberries thinly sliced
  • ½ cup crumbled feta or goat cheese
  • 4 tablespoons toasted sliced almonds
  • ~ ¼ to ⅓ cup Lemon Poppyseed Dressing
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Instructions

TO MAKE THE SPINACH STRAWBERRY SALAD IN ADVANCE:

  1. Add the baby spinach to a large salad bowl. Top with carrot julienne, cucumber, strawberries, crumbled cheese and toasted almonds.

TO SERVE THE SALAD:

  1. Drizzle with 1/4 to 1/3 cup of lemon poppyseed dressing and toss to coat.
  2. Serve with extra lemon poppyseed dressing on the side.

Nutrition Information

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Calories 147kcal (7%) Carbohydrates 11g (4%) Protein 7g (14%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 17mg (6%) Sodium 277mg (12%) Potassium 623mg (18%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 8858IU (177%) Vitamin C 43mg (48%) Calcium 202mg (20%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 147 kcal

% Daily Value*

Calories 147kcal 7%
Carbohydrates 11g 4%
Protein 7g 14%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 17mg 6%
Sodium 277mg 12%
Potassium 623mg 13%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 8858IU 177%
Vitamin C 43mg 48%
Calcium 202mg 20%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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