Strawberry Avocado Spinach Salad

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8 servings

  • Calories

    426 kcal

  • Course

    Salad

  • Cuisine

    American

Strawberry Avocado Spinach Salad

Strawberries, avocados, red onions, walnuts, and feta cheese all tossed with fresh baby spinach and creamy poppyseed dressing!

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Ingredients

Servings
  • 6-8 cups baby spinach leaves
  • 1-2 cups strawberries hulled and sliced
  • 1 whole avocado pitted and sliced
  • ¼ red onion thinly sliced
  • ½ cup walnuts whole or halved
  • cup feta cheese crumbled
  • 1 cup balsamic vinaigrette or poppyseed dressing, (store-bought or homemade - see recipe below, dressing

Dressing

  • cup mayonnaise
  • ½ cup half-and-half or other milk, (I used fat free half and half but any percentage of milk will work- the higher the percentage, the creamier your dressing will be
  • 6 tablespoons sugar
  • 8 teaspoons apple cider vinegar
  • 1 tablespoon neutral cooking oil generic cooking oil
  • 4 teaspoons poppy seeds

Instructions

  1. Prepare the dressing by whisking all ingredients together. Cover and chill until ready to use.
  2. In a large bowl, toss together all salad ingredients. Serve with dressing.

Notes

  • Store extra dressing in fridge up to three days. 

Nutrition Information

Show Details
Calories 426kcal (21%) Carbohydrates 17g (6%) Protein 5g (10%) Fat 38g (58%) Saturated Fat 5g (25%) Trans Fat 1g (50%) Cholesterol 13mg (4%) Sodium 466mg (19%) Potassium 262mg (6%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 2152IU (43%) Vitamin C 17mg (19%) Calcium 84mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 426 kcal

% Daily Value*

Calories 426kcal 21%
Carbohydrates 17g 6%
Protein 5g 10%
Fat 38g 58%
Saturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 13mg 4%
Sodium 466mg 19%
Potassium 262mg 6%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 2152IU 43%
Vitamin C 17mg 19%
Calcium 84mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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