Strawberry Banana Smoothie
User Reviews
5
22 reviews
Excellent
Strawberry Banana Smoothie
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This strawberry banana smoothie blends frozen strawberries, ripe bananas, vanilla-flavored Greek yogurt, and apple juice for a smooth and refreshing drink. The combination offers a creamy texture with the natural sweetness of fruit, making it a satisfying option for breakfast or a light snack. Fresh fruit and mint garnish add a hint of freshness when serving.
Description
Strawberry Banana Smoothie brings together frozen strawberries and ripe bananas blended with vanilla Greek yogurt and apple juice. The frozen strawberries provide a chilled and thickened texture, while the yogurt adds creaminess and a gentle tang. Blending these ingredients creates a smooth, sweet drink that balances fruit flavors with the mild tartness of yogurt.
This smoothie is served cold, ideal as a nutritious start to the day or a quick, fruity pick-me-up. Garnishing with fresh fruit and mint brightens the presentation and adds mild herbal notes without overpowering the main flavors.
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Ingredients
- 1 1/2 cups apple juice
- 1 1/2 banana
- 1 1/2 cups strawberry frozen
- 3/4 cup Greek yogurt vanilla flavor
- Fruit optional, fresh, for garnish
- mint optional, fresh, for garnish
Instructions
- Place the apple juice, bananas, frozen strawberries and vanilla Greek yogurt in a blender.
- Blend until completely smooth.
- Pour into 2 glasses and serve, garnished with fruit and mint sprigs if desired.
Nutrition Information
Show Details
Calories
206kcal
(10%)
Carbohydrates
60g
(20%)
Protein
8g
(16%)
Cholesterol
2mg
(1%)
Sodium
34mg
(1%)
Potassium
746mg
(16%)
Fiber
4g
(16%)
Sugar
44g
(88%)
Vitamin A
55IU
(1%)
Vitamin C
72.8mg
(81%)
Calcium
32mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 60g | 20% |
| Protein | 8g | 16% |
| Cholesterol | 2mg | 1% |
| Sodium | 34mg | 1% |
| Potassium | 746mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 44g | 88% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 72.8mg | 81% |
| Calcium | 32mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
22 reviews
Excellent
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