Strawberry Banana Smoothie
User Reviews
5.0
6 reviews
Excellent
Strawberry Banana Smoothie
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Make this delicious Strawberry banana smoothie recipe for breakfast or an afternoon snack. With just three ingredients and in under 5 minutes time you will have a delicious smoothie in hand. The perfect way to use up fruit that might be on its way out.
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Ingredients
- 2 bananas
- 2 Gala apples quartered core removed
- 2 cups frozen strawberries
- ¼ cup water
Instructions
- Add the bananas, apples (peel on but cored), frozen strawberries and water to a high-speed blender.
- Blend on smoothie (high) setting for 45 seconds. If the smoothie isn't smooth blend for an additional 45 seconds.
- Divide evenly among two cups and enjoy.
Notes
- Sweetener - This smoothie recipe does not need any sweetener. The natural sweetness of the fruit works perfectly for this recipe.
- Dairy - You can add in ½ cup of yogurt to make this smoothie creamier.
Nutrition Information
Show Details
Serving
8oz.
Calories
246kcal
(12%)
Carbohydrates
63g
(21%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Potassium
838mg
(24%)
Fiber
10g
(40%)
Sugar
40g
(80%)
Vitamin A
174IU
(3%)
Vitamin C
103mg
(114%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Serving | 8oz. | |
| Calories | 246kcal | 12% |
| Carbohydrates | 63g | 21% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 838mg | 18% |
| Fiber | 10g | 40% |
| Sugar | 40g | 80% |
| Vitamin A | 174IU | 3% |
| Vitamin C | 103mg | 114% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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