Strawberry Banana Smoothie Recipe

User Reviews

5

243 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2 servings

  • Calories

    1981 kcal

  • Course

    Drinks

  • Cuisine

    American

Strawberry Banana Smoothie Recipe

This strawberry banana smoothie combines fresh strawberries, frozen banana, Greek yogurt, and milk for a creamy and naturally sweet drink. The frozen banana adds thickness and chill, while Greek yogurt introduces creaminess and a mild tang. It’s a straightforward blend made by mixing all ingredients until smooth.

Description

The Strawberry Banana Smoothie Recipe calls for halved fresh strawberries and quartered frozen banana mixed with Greek yogurt and milk. The frozen banana helps achieve a thick consistency and cold temperature without diluting the flavor. The Greek yogurt provides creaminess and some protein, balancing the natural sweetness of the fruit.

The preparation simply involves adding all the ingredients to a high-powered blender and blending until smooth. The resulting beverage has a creamy texture with the bright taste of strawberries and the mellow sweetness of banana.

This smoothie can be enjoyed as a refreshing breakfast or snack. You can use regular yogurt instead of Greek yogurt if preferred, though the texture may be thinner. Serving with reusable stainless steel or glass straws is an option favored by some to avoid plastic waste.

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Ingredients

Servings
  • 2 cups strawberry halved, fresh
  • 1 banana quartered and frozen
  • 1/2 cup Greek yogurt
  • 1/2 cup milk

Instructions

  1. Add all ingredients to a high powered blender and blend until smooth.

Nutrition Information

Show Details
Calories 198.1kcal (10%) Carbohydrates 30.8g (10%) Protein 5.9g (12%) Fat 7.1g (11%) Saturated Fat 3.7g (19%) Cholesterol 21.2mg (7%) Sodium 66.6mg (3%) Fiber 4.8g (19%) Sugar 20.5g (41%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 1981 kcal

% Daily Value*

Calories 198.1kcal 10%
Carbohydrates 30.8g 10%
Protein 5.9g 12%
Fat 7.1g 11%
Saturated Fat 3.7g 19%
Cholesterol 21.2mg 7%
Sodium 66.6mg 3%
Fiber 4.8g 19%
Sugar 20.5g 41%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

243 reviews
Excellent

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