Strawberry Brussels Sprouts Salad with Poppyseed Dresing
User Reviews
5
6 reviews
Excellent
Strawberry Brussels Sprouts Salad with Poppyseed Dresing
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Strawberry Brussels Sprouts Salad-shaved Brussels sprouts salad with strawberries, avocado, candied pecans, feta, red onion, and a simple poppyseed dressing! The perfect salad for spring and summer!
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Ingredients
For the Dressing:
- 1/2 cup olive oil
- 1/4 cup yogurt plain, Greek
- 2 tablespoons lemon juice fresh
- 1 tablespoon white wine vinegar
- 1 tablespoon honey
- 1 tablespoon poppy seeds
- salt to taste, kosher salt and freshly ground
- black pepper to taste, kosher salt and freshly ground
For the Salad:
- 1 lb Brussels sprouts ends trimmed
- 1 lb strawberry hulled and sliced
- 1 avocado peeled, pitted, and chopped, large
- 2/3 cup feta cheese crumbled, or goat cheese
- 1/2 cup pecans roughly chopped, candied
- 1/4 red onion thinly sliced
Instructions
- First, make the poppy seed dressing. In a small bowl, combine the olive oil, Greek yogurt, lemon juice, vinegar, honey, and poppy seeds. Whisk until smooth. Season with salt and pepper. Alternatively, you can make the dressing in the blender. Set aside.
- Next, shave the Brussels sprouts. Use a food processor with the slicing attachment and pulse until the Brussels sprouts are thinly sliced. You can also use a mandoline or sharp knife if you don't have a food processor.
- Place the shredded Brussels sprouts in a large bowl. Add the sliced strawberries, avocado, cheese, candied pecans, and red onion. Drizzle the salad with desired amount of dressing and toss well. Serve immediately.
Notes
- This salad is best the day it is made, but you can store in the refrigerator for up to 2 days.
Nutrition Information
Show Details
Calories
346kcal
(17%)
Carbohydrates
22g
(7%)
Protein
8g
(16%)
Fat
27g
(42%)
Saturated Fat
4g
(20%)
Cholesterol
15mg
(5%)
Sodium
249mg
(10%)
Potassium
620mg
(13%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
699IU
(14%)
Vitamin C
114mg
(127%)
Calcium
169mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 22g | 7% |
| Protein | 8g | 16% |
| Fat | 27g | 42% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 249mg | 10% |
| Potassium | 620mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 699IU | 14% |
| Vitamin C | 114mg | 127% |
| Calcium | 169mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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