Strawberry Cheesecake Smoothie
User Reviews
5
Strawberry Cheesecake Smoothie
Description
This smoothie blends creamy and fruity elements by using cream cheese and frozen strawberries along with a protein source like powder or yogurt. The Medjool date naturally sweetens the drink without refined sugars, lending a caramel tone. Almond milk provides a light, dairy-free liquid base, but can be adjusted for thickness. Blending all ingredients until smooth creates a thick, luscious texture reminiscent of cheesecake in a drinkable form.
Serving in a glass topped with fresh strawberries, crushed graham crackers, and coconut whipped cream can enhance both visual and textural appeal, evoking the flavors of a traditional strawberry cheesecake dessert. This smoothie works well as a portable option with balanced protein, fruit, and indulgence.
Ingredients
- ¾ cup almond milk plus more as needed
- 1 cup strawberry frozen
- 1 coop protein powder or ½ cup plain or vanilla greek yogurt or cottage cheese, vanilla
- 2 Tablespoons cream cheese
- 1 Medjool date or 1-2 teaspoons maple syrup or honey
- vanilla extract optional, splash
- graham cracker fresh strawberries and coconut whipped cream (optional, crushed, for topping
Instructions
- Place all ingredients into a high speed blender. Blend until smooth.
- Pour smoothie into a glass and top with strawberries, crushed graham crackers and whipped cream. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Serving | 1 smoothie w/o toppings | |
| Calories | 429kcal | 21% |
| Carbohydrates | 48g | 16% |
| Protein | 24g | 48% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 30mg | 10% |
| Sodium | 586mg | 24% |
| Potassium | 533mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 35g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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