Strawberry Coconut Cashew Butter
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Unrated
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Prep Time
15 mins
-
Total Time
15 mins
-
Servings
2 cups
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Calories
183 kcal
-
Cuisine
American
Strawberry Coconut Cashew Butter
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Four ingredients for this homemade Strawberry Coconut Cashew Butter, a heavy-duty food processor or blender and about 20 minutes is all you need to create this delicious spread. Paleo, vegan, and even Whole30 compliant (no added sugars).
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Ingredients
- 2 cups raw cashews
- 1 1/4 cups unsweetened shredded coconut
- 1 cup freeze-dried strawberries
- 2 TBS coconut almond or macadamia nut oil (or as needed)
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Instructions
- Preheat oven to 325ºF and place raw cashews on a large baking sheet. Spread evenly in one layer; toast for 8-10 minutes. Let cashews cool on pan for 15 minutes.
- Place slightly cooled cashews in bowl of food processor with coconut and freeze-dried strawberries and cover with lid. Process until everything breaks down and ball starts to form. Scrape down the sides of the bowl when necessary.
- With the motor running, add oil and continue processing until the mixture smooths out. Time will depend on food processor and bowl capacity.
- Continue processing until desired consistency is reached – the longer you process, the smoother and drippier the butter will be.
- Transfer Strawberry Coconut Cashew Butter to 16oz jar with lid. Or divide into smaller jars. Store at room temperature, or fridge for longer period of time.
- Enjoy on toast, over oatmeal, with fruit, or quite possibly by the spoonful.
Equipments used:
Nutrition Information
Show Details
Serving
1/16th
Calories
183kcal
(9%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Sodium
7mg
(0%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Serving | 1/16th | |
| Calories | 183kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 7mg | 0% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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