
Strawberry Crumble Bars
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Strawberry Crumble Bars
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Strawberry Crumble Bars are a delicious treat with a shortbread crust, sweet strawberry filling and a crumbly topping. Easy to make with simple ingredients and perfect for sharing. Enjoy these bars as a snack or dessert anytime!
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Ingredients
Shortbread Crust
- 2 ¾ cups whole wheat flour
- 1 cup melted unsalted butter
- ½ tsp baking powder
- ½ cup pure maple syrup
- 1 tsp vanilla extract
Filling
- 3 cups fresh strawberries or blueberries and raspberries
- 3 tbsp tapioca flour
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 2 tbsp pure maple syrup
Instructions
- First, preheat your oven to 375 degrees Fahrenheit. Line a 9 inch square pan with parchment paper.
- First make the shortbread crust. Combine all crust ingredients in a mixing bowl. Stir until a cookie dough texture forms.
- Press ¾ of this mixture into an even layer in the lined pan. Reserve the remaining ¼ for the topping. Use a fork to poke holes in the crust.
- Bake the crust for 8 minutes. Remove from the oven.
- In a clean bowl, combine all of the filling ingredients. For a smoother texture, mash the berries. Stir until combined.
- Transfer this fruit mixture into the pan. Smooth into an even layer.
- Sprinkle the remaining crust on top of the fruit.
- Bake for 32 to 36 minutes, or until the topping is lightly golden brown and the filling is bubbly around the edges.
- Remove from the oven. Cool for 1 hour in the pan then carefully transfer to a wire rack to finish cooling.
- Finally, once fully cooled, slice into bars and enjoy!
Notes
- If you are gluten free, feel free to use gluten free flour.
- If needed, replace pure maple syrup with honey.
- The crust mixture will resemble sugar cookie dough.
- Feel free to use a combination of berries for the filling.
- These are done baking when the filling is a little bubbly and the topping is slightly golden.
- Allow the bars to fully cool before slicing into.
- Store in an airtight container for up to 4 days at room temperature.
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- Nutrition Facts
- Nutrition Facts Strawberry Crumble Bars Amount Per Serving Calories 196 Calories from Fat 9 % Daily Value* Fat 1g2%Saturated Fat 0.2g1%Polyunsaturated Fat 0.4gMonounsaturated Fat 0.1gSodium 26mg1%Potassium 187mg5%Carbohydrates 44g15%Fiber 4g17%Sugar 14g16%Protein 5g10% Vitamin A 4IU0%Vitamin C 1mg1%Calcium 50mg5%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 196
- Calories from Fat 9
- % Daily Value*
- Fat 1g
- 2%
- Saturated Fat 0.2g
- 1%
- Polyunsaturated Fat 0.4g
- Monounsaturated Fat 0.1g
- Sodium 26mg
- 1%
- Potassium 187mg
- 5%
- Carbohydrates 44g
- 15%
- Fiber 4g
- 17%
- Sugar 14g
- 16%
- Protein 5g
- 10%
- Vitamin A 4IU
- 0%
- Vitamin C 1mg
- 1%
- Calcium 50mg
- 5%
- Iron 1mg
- 6%
- If you are gluten free, feel free to use gluten free flour.
- If needed, replace pure maple syrup with honey.
- The crust mixture will resemble sugar cookie dough.
- Feel free to use a combination of berries for the filling.
- These are done baking when the filling is a little bubbly and the topping is slightly golden.
- Allow the bars to fully cool before slicing into.
- Store in an airtight container for up to 4 days at room temperature.
Check out all of our Kitchen Favorites! Nutrition Facts
Nutrition Facts Strawberry Crumble Bars Amount Per Serving Calories 196 Calories from Fat 9 % Daily Value* Fat 1g2%Saturated Fat 0.2g1%Polyunsaturated Fat 0.4gMonounsaturated Fat 0.1gSodium 26mg1%Potassium 187mg5%Carbohydrates 44g15%Fiber 4g17%Sugar 14g16%Protein 5g10% Vitamin A 4IU0%Vitamin C 1mg1%Calcium 50mg5%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
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