Strawberry Fluff Salad

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    12 servings

  • Calories

    264 kcal

  • Course

    Salad

  • Cuisine

    American

Strawberry Fluff Salad

Strawberry Fluff Salad is a creamy fruit salad blending softened cream cheese, sugar, canned pineapple, fresh bananas, frozen strawberries, and chopped pecans combined with cool whip. It offers a sweet, creamy texture with fruity bursts and a nutty crunch. This salad is refreshing and ideal for potlucks or side dishes, especially when chilled overnight to meld flavors.

Description

This salad begins by beating cream cheese with sugar until smooth, then mixing in canned crushed pineapple, diced bananas, frozen strawberries, and pecans for texture. Folding in cool whip results in a light, airy consistency. The combination creates a creamy dessert-like salad with bright fruity notes and nutty texture.

The salad can be served immediately or chilled for best flavor integration. When plating, it can be portioned into individual dishes and garnished with fresh strawberries and extra pecans for added freshness and crunch.

The recipe benefits from refrigeration, allowing the flavors to meld and the texture to firm slightly, making it a convenient make-ahead option for gatherings.

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Ingredients

Servings
  • 8 oz cream cheese softened
  • ½ cup sugar
  • 1 12 oz pineapple drained, crushed, canned
  • 2 diced bananas
  • 1 12 oz package pre-sliced frozen strawberries
  • 12 oz cool whip topping
  • 1 ¼ cup pecans chopped
  • ½ cup strawberry diced, fresh

Instructions

  1. Beat together softened cream cheese and sugar.
  2. Add in pineapple, banana, frozen strawberries, and 1 cup chopped pecans. Stir until well combined.
  3. Whip in cool whip topping.
  4. Chill until ready to serve (optional, you can also just serve immediately).
  5. When ready to serve, spoon salad into individual 6oz glasses or trifle dishes, top with remaining chopped pecans and fresh strawberries.

Notes

  • The salad improves in flavor and texture when chilled overnight, making it suitable for make-ahead serving.

Nutrition Information

Show Details
Calories 264kcal (13%) Carbohydrates 29g (10%) Protein 4g (8%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 7g (35%) Cholesterol 24mg (8%) Sodium 81mg (3%) Potassium 262mg (6%) Fiber 3g (12%) Sugar 21g (42%) Vitamin A 345IU (7%) Vitamin C 38mg (42%) Calcium 68mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 264 kcal

% Daily Value*

Calories 264kcal 13%
Carbohydrates 29g 10%
Protein 4g 8%
Fat 16g 25%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 24mg 8%
Sodium 81mg 3%
Potassium 262mg 6%
Fiber 3g 12%
Sugar 21g 42%
Vitamin A 345IU 7%
Vitamin C 38mg 42%
Calcium 68mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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