Strawberry Mango Smoothie
User Reviews
5
Strawberry Mango Smoothie
Description
The Strawberry Mango Smoothie incorporates chopped strawberries, frozen mango, carrot, and peeled orange with almond milk. Blending these ingredients produces a smooth and creamy texture that combines the tropical sweetness of mango with the bright tartness of strawberries and the subtle earthiness of carrot. The peeled orange adds citrus brightness without extra pulp.
This smoothie is naturally sweet and lightly creamy from the almond milk, making it a pleasant and hydrating option. It can be adjusted by adding more milk to thin or additional sweetener if desired. It's ideal for immediate consumption or can be chilled briefly to maintain freshness.
Leftover smoothie should be stored in an airtight container and used within 24 hours for best taste and quality. Using a high-speed blender, such as a Vitamix, ensures the ingredients are well blended for a smooth consistency.
Ingredients
- 2 cups strawberries chopped
- 1 ½ cups Mango frozen chunks
- 1 carrot roughly chopped
- ½ orange peeled
- 1 ½ cup almond milk
Instructions
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Notes
- Store any leftover smoothie in an airtight mason jar and consume within 24 hours for best freshness.
- Using a high-speed blender produces a smoother texture and more evenly blended ingredients.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 37g | 12% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 267mg | 11% |
| Potassium | 585mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 29g | 58% |
| Vitamin A | 6508IU | 130% |
| Vitamin C | 149mg | 166% |
| Calcium | 285mg | 29% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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