Strawberry Oatmeal Muffins
User Reviews
4.5
6 reviews
Excellent
Strawberry Oatmeal Muffins
Report
An easy, healthy Strawberry Oatmeal Muffins recipe that the whole family will love! Made with all wholesome ingredients, less sugar and less fat, this tasty muffin recipe makes for a healthier snack or breakfast.
Share:
Ingredients
- 2 cups rolled oats
- ⅔ cup unsweetened applesauce
- 2 large eggs
- 3 Tbsp avocado oil
- 3 Tbsp pure maple syrup
- 1 tsp pure vanilla extract
- 1 tsp apple cider vinegar
- 2 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp sea salt
- 1 ½ cups fresh strawberries chopped
Add to Shopping List
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a muffin tray with paper liners.
- Transfer the oats to a high-powered blender or a food processor and blend until a flour forms. Add in the baking powder, baking soda, and sea salt and blend for another 10 seconds or so to combine the dry ingredients.
- In a large mixing bowl, whisk together the applesauce, eggs, avocado oil, pure maple syrup, vanilla extract and cider vinegar until the wet ingredients are well-combined.
- Transfer the dry ingredients to the bowl with the wet ingredients and mix until a smooth batter forms.
- Stir in the chopped strawberries until they are well distributed throughout the batter.
- Pour the muffin batter into the prepared muffin holes of the muffin pan, filling the holes ⅔ to all the way up. I fill the holes all the way up and I end up with 9 muffins.
- You can sprinkle extra strawberries on top of the muffins along with some oats if you’d like.
- Transfer the muffin tin to the preheated oven and bake muffins on the center rack for 38 to 35 minutes, or until they test clean. I bake mine for 30 minutes.
- You’ll know the muffins are cooked through when they are golden brown on top and test clean when poked with a toothpick or a butter knife. If you have a digital thermometer, you can use it to verify the muffins are done. To do so, insert the thermometer into the center of one of the muffins. Baked goods are fully cooked when they have reached an internal temperature of 190 to 200 degrees Fahrenheit. The exact baking time depends on how much batter is in the muffin cups.
Notes
- Store muffins in an airtight container in the refrigerator for up to 1 week. You can also store the muffins in a sealed container at room temperature for up to three days if you don't live in a very humid area. Freeze muffins in a large freezer bag or zip lock bag for up to 3 months.
Nutrition Information
Show Details
Serving
1Muffin (of 9)
Calories
187kcal
(9%)
Carbohydrates
25g
(8%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Cholesterol
41mg
(14%)
Sodium
419mg
(17%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 9muffins
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Serving | 1Muffin (of 9) | |
| Calories | 187kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 41mg | 14% |
| Sodium | 419mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
Other Recipes
You'll Also Love
