Strawberry Overnight Oats

User Reviews

4.3

480 reviews
Good
  • Prep Time

    8 hrs

  • Total Time

    8 hrs

  • Servings

    1

  • Calories

    236 kcal

  • Course

    Breakfast

  • Cuisine

    American

Strawberry Overnight Oats

Strawberry Overnight Oats combine rolled oats with almond milk, Greek yogurt, and chopped strawberries, sweetened lightly with maple syrup and enhanced by almond and vanilla extracts. The oats absorb the liquids overnight, creating a creamy texture that softens the oats while preserving pieces of fresh strawberry. This chilled preparation offers a convenient make-ahead breakfast or snack option.

Description

The Strawberry Overnight Oats recipe involves mixing rolled oats with almond milk, plain Greek yogurt, chopped strawberries, and a touch of maple syrup for sweetness. Almond and vanilla extracts add delicate aromatic notes. After combining, the mixture is refrigerated overnight, allowing the oats to soak up the liquid and become tender and creamy. Fresh strawberries on top add texture and burst of fruit flavor. This no-cook method produces a smooth, refreshing dish that can be enjoyed straight from the fridge.

The natural sweetness from the maple syrup pairs well with the slight tartness of the strawberries, and the yogurt contributes a subtle tang and creamy mouthfeel. The sea salt pinch balances flavors and enhances the overall taste. This recipe is ideal for those who want a ready-to-eat breakfast or snack with wholesome ingredients and fresh fruit.

Before serving, stirring and optionally thinning the mixture with extra almond milk adjusts the consistency to preference. Serving with additional chopped strawberries on top enhances freshness and visual appeal. The oats will keep refrigerated for up to five days, making them suitable for meal planning or quick grabs on busy mornings.

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Ingredients

Servings
  • 1/2 cup rolled oats old fashioned
  • 1/2 cup almond milk unsweetened
  • 1/2 cup strawberry chopped, + more for serving
  • 1/4 cup yogurt plain, Greek
  • 1 teaspoon maple syrup or honey
  • 1/2 teaspoon almond extract
  • 1/2 teaspoon vanilla extract
  • pinch of sea salt

Instructions

  1. Place all ingredients in a container and stir until well combined. Seal with a lid and place in the fridge overnight (or at least a couple hours).
  2. Bring out of the fridge in the morning and stir. You'll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving. Top oats with additional chopped strawberries and serve.
  3. Overnight oats will keep for up to 5 days in the fridge in a sealed container.

Nutrition Information

Show Details
Serving 1 Calories 236kcal (12%) Carbohydrates 40g (13%) Protein 9g (18%) Fat 4g (6%) Fiber 6g (24%) Sugar 11g (22%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 236 kcal

% Daily Value*

Serving 1
Calories 236kcal 12%
Carbohydrates 40g 13%
Protein 9g 18%
Fat 4g 6%
Fiber 6g 24%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

480 reviews
Good

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