Strawberry Poppyseed Chicken Salad Recipe (Panera Copycat)

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Strawberry Poppyseed Chicken Salad Recipe (Panera Copycat)

This strawberry poppyseed chicken salad is made with fresh lettuce, cooked chicken, fresh fruit, and a delightfully creamy poppyseed dressing!

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Ingredients

Servings
  • 6 cups lettuce romaine and/or iceberg, chopped
  • 2 cups chicken breast chopped, cooked
  • 2 cups strawberries chopped
  • cups pineapple chopped, fresh
  • cups mandarin orange
  • 1 cup blueberries
  • 1 cup pecans roughly chopped, toasted
  • cups poppyseed dressing store-bought or see recipe below

Poppyseed Dressing (Optional)

  • ¾ cup mayonnaise
  • ¼ cup apple cider vinegar
  • 2 tablespoons orange juice from 1 orange, freshly squeezed
  • 2 tablespoons granulated sugar
  • 1 tablespoon onion minced
  • 1 tablespoon poppy seeds
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground

Instructions

  1. Arrange the chopped lettuce in a large salad bowl.
  2. Layer the chicken, strawberries, pineapple, mandarin oranges, blueberries, and pecans over the top.
  3. Add the dressing ingredients to a jar. Cover, and shake until combined.
  4. Pour the dressing over the salad and toss to combine.

Notes

  • Storage: Store strawberry poppyseed chicken salad in an airtight container in the refrigerator for up to 1 day.
  • Nutritional information is for 1 salad made with the above homemade poppyseed dressing. 

Nutrition Information

Show Details
Serving 1salad Calories 761kcal (38%) Carbohydrates 44g (15%) Protein 28g (56%) Fat 55g (85%) Saturated Fat 7g (35%) Polyunsaturated Fat 26g (153%) Monounsaturated Fat 19g (95%) Trans Fat 0.1g (5%) Cholesterol 77mg (26%) Sodium 344mg (14%) Potassium 827mg (18%) Fiber 9g (36%) Sugar 31g (62%) Vitamin A 1179IU (24%) Vitamin C 103mg (114%) Calcium 136mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 4salads

Amount Per Serving

Calories 761 kcal

% Daily Value*

Serving 1salad
Calories 761kcal 38%
Carbohydrates 44g 15%
Protein 28g 56%
Fat 55g 85%
Saturated Fat 7g 35%
Polyunsaturated Fat 26g 153%
Monounsaturated Fat 19g 95%
Trans Fat 0.1g 5%
Cholesterol 77mg 26%
Sodium 344mg 14%
Potassium 827mg 18%
Fiber 9g 36%
Sugar 31g 62%
Vitamin A 1179IU 24%
Vitamin C 103mg 114%
Calcium 136mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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