Strawberry Protein Overnight Oats with Greek Yogurt (High Protein)

Name: Strawberry Protein Overnight Oats with Greek Yogurt (High Protein)
Prep time: 5 min
Total time: 2 h 5 min
Yield: 1 serving
Ingredients: 1/2 cup plain Greek yogurt (120g); 1/3 cup milk of choice (80g); 1/3 cup old fashioned oats (30g); 2 Tbsp vanilla protein powder (15g); 1 tsp chia seeds; 1/2 tsp liquid stevia; 1/2 tsp vanilla extract; 1/2 tsp strawberry extract; 1/4 cup finely diced strawberries; 1 Tbsp strawberry preserves (17g)

User Reviews

5.0

24 reviews

Excellent

Prep Time
5 mins
Additional Time
2 hrs
Total Time
2 hrs 5 mins
Servings
1
Calories
317 kcal
Course
Breakfast
Cuisine
International

Strawberry Protein Overnight Oats with Greek Yogurt (High Protein)

Heidi Hunt

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These Strawberry Protein Overnight Oats are the easiest breakfast prep ever! You need just 5 minutes to mix everything together and the fridge does all the magic. Each serving has 33g of protein!

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Ingredients

Servings

1/2 cup plain Greek yogurt (120g)
1/3 cup milk of choice (80g), + more as needed, I used almond milk
1/3 cup old fashioned oats (30g)
2 Tbsp vanilla protein powder (15g)
1 tsp chia seeds optional
1/2 tsp liquid stevia or honey/sweetener of choice to taste
1/2 tsp vanilla extract optional
1/2 tsp strawberry extract optional
1/4 cup finely diced strawberries
1 Tbsp strawberry preserves (17g) I used reduced suagr

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Instructions

To a mason jar, meal prep container or bowl, add all the ingredients (except the strawberries and strawberry preserves) and mix very well until combined.
Add the strawberries and strawberry preserves and give it a good stir 2-3 times without overly mixing.
Cover with a lid or saran wrap and place in the fridge for a minimum of 2 hours. For best, creamist results, let sit for at least 8 hours.

Notes

Prep multiple jars at a time as desired. Overnight oats stay fresh in the fridge for 4-5 days.

Nutrition Information

Show Details

Serving 1jar Calories 317kcal (16%) Carbohydrates 35.4g (12%) Protein 32.8g (66%) Fat 4.7g (7%) Saturated Fat 0.4g (2%) Fiber 4.4g (18%) Sugar 12.4g (25%)