Strawberry Rhubarb Healthy Chicken Stir fry with Orange Sauce and Zucchini Noodles {Paleo}

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    2

  • Calories

    390 kcal

  • Cuisine

    American

Strawberry Rhubarb Healthy Chicken Stir fry with Orange Sauce and Zucchini Noodles {Paleo}

Strawberry Rhubarb Stir Fry is a Spring fantastic texture party in your mouth. Who knew you could have strawberry rhubarb for dinner?

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Ingredients

Servings
  • 2 large Zucchini Squashes
  • salt
  • 1 1/2 teaspoons olive oil
  • 3/4 cup rhubarb Chopped
  • 1/2 teaspoon minced fresh ginger
  • 8 ounces chicken breast Cubed
  • 1/2 cup orange juice Plus 2 teaspoons, divided
  • 4 teaspoons honey
  • lime zest From 1 large lime
  • juice from half a large Lime
  • 2 teaspoons minced fresh mint
  • 1/2 cup sliced strawberries
  • 2 tablespoons toasted slivered almonds
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Instructions

  1. Using the 3mm blade of your spiralizer, spiralize the zucchini. Place the zoodles into a strainer set over a large bowl. Add a pinch of salt and stir around, letting them sit in the colander to release some moisture.
  2. In a large pan, heat the olive oil over medium heat. Add in the rhubarb and ginger and cook until the rhubarb softens and begins to brown, about 2-3 minutes. Then, add in the chicken and cook until the outside is golden brown, about 4-5 minutes.
  3. Add in 1/2 cup of the orange juice, reserving the rest for later, along with the honey and lime zest and juice. Season with a pinch of salt.
  4. Turn the heat up to high and boil for 1 minute. Then, reduce the heat to medium and simmer until the sauce thickens, about 4-5 minutes, stirring frequently.
  5. Press out the water from the zucchini and place them onto a paper towel. Cover with another paper towel and press out as much water as you can. Divide between two plates.
  6. Pour 1 teaspoon of orange juice and half of the mint (1 teaspoon per plate) over each of the piles of zucchini noodles and then divide the chicken and sauce on top of each pile. Divide the strawberries and toasted almonds on top.
  7. Mix it all up and DEVOUR.

Nutrition Information

Show Details
Calories 390kcal (20%) Carbohydrates 41g (14%) Protein 32g (64%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.01g Cholesterol 78mg (26%) Sodium 184mg (8%) Potassium 1379mg (39%) Fiber 4g (16%) Sugar 33g (66%) Vitamin A 620IU (12%) Vitamin C 71mg (79%) Calcium 177mg (18%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 390 kcal

% Daily Value*

Calories 390kcal 20%
Carbohydrates 41g 14%
Protein 32g 64%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.01g 1%
Cholesterol 78mg 26%
Sodium 184mg 8%
Potassium 1379mg 29%
Fiber 4g 16%
Sugar 33g 66%
Vitamin A 620IU 12%
Vitamin C 71mg 79%
Calcium 177mg 18%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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