Strawberry Salsa with Salmon

User Reviews

5

4 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    371 kcal

  • Course

    Main Course

  • Cuisine

    American

Strawberry Salsa with Salmon

Strawberry Salsa is a must make for Spring and Summer! Serve over a salmon salad, with chips, or by the spoonful! It’s healthy, easy to make, rich in nutrients and made with juicy, seasonal strawberries.

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Ingredients

Servings
  • 4 salmon fillet fresh
  • 1/2 tsp. salt
  • 1/2 tsp. garlic powder
  • 1/8 tsp. black pepper freshly ground
  • 1 Tbsp. olive oil

For the strawberry salsa:

  • 16 oz. strawberry fresh, chopped
  • 1-2 medium avocado diced
  • 1/2 large red onion diced small
  • 1/2 cup cherry tomato diced
  • 2 Tbsp. lime juice
  • 2 Tbsp. lemon juice
  • 1/4 cup cilantro fresh, chopped
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper

Instructions

  1. Preheat the oven to 375°F. Remove the salmon fillets from the fridge 15 minutes before cooking and let them come to room temperature.
  2. Line a sheet pan with parchment paper. Place the salmon skin side down and season with the salt, pepper and garlic powder. Drizzle oil over the top.
  3. Bake anywhere from 12-16 minutes or until the salmon is lightly translucent in the center. Fish should reach an internal temperature of 145° F.
  4. While the salmon cooks, make the strawberry salsa by chopping and prepping the ingredients. Place all ingredients in a bowl and gently stir to mix.
  5. Place the strawberry salsa on top of your salmon. Serve over a salad, with rice, pasta or just as is!

Notes

  • Other ways to enjoy strawberry salsa: 
  • With chips
  • In a taco salad with chicken
  • Line a plate or a large rimmed bowl with lettuce. Place down a block of cream cheese and pour the strawberry salsa over it. Serve with your favorite crackers.
  • With a spoon! (haha!)

Nutrition Information

Show Details
Serving 1salmon Calories 371kcal (19%) Carbohydrates 11g (4%) Protein 24g (48%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 8g (40%) Cholesterol 62mg (21%) Sodium 374mg (16%) Potassium 895mg (19%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 169IU (3%) Vitamin C 55mg (61%) Calcium 37mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 371 kcal

% Daily Value*

Serving 1salmon
Calories 371kcal 19%
Carbohydrates 11g 4%
Protein 24g 48%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Cholesterol 62mg 21%
Sodium 374mg 16%
Potassium 895mg 19%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 169IU 3%
Vitamin C 55mg 61%
Calcium 37mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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4 reviews
Excellent

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