Strawberry Spinach Smoothies
User Reviews
5
Strawberry Spinach Smoothies
Description
The smoothie begins with liquid ingredients—mango or orange juice and yogurt—providing a creamy and tangy base. Adding fresh or frozen strawberries, blueberries, and banana introduces natural sweetness and berry flavor while contributing fiber and nutrients. Fresh spinach adds a mild green taste and packed nutrients without overpowering the fruit flavors.
Honey is drizzled in to adjust sweetness as needed. The combination is blended until smooth, yielding a drink with a balanced texture that is neither too thick nor too thin. The drink’s flavor is fruity with a subtle earthiness from the spinach, making it a nutritious choice for breakfast or a snack.
The method advises adding the liquid first, then fruit, then spinach last, blending thoroughly after each addition to ensure smoothness. Using fresh ingredients or frozen fruit influences the smoothie’s temperature and thickness.
Ingredients
- 1 cup mango juice Orange Juice also works well
- 1/2 cup yogurt
- 1/2 lb strawberries halved or quartered, fresh or frozen
- 1/2 lb blueberries fresh or frozen
- 1 banana
- 1 cup spinach packed, fresh
- honey about 1 Tbsp, drizzle
Instructions
- Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt.
- Add in the 1/2 lb strawberries, 1/2 lb blueberries, 1 banana (broken into a few sections). Blend until smooth.
- Add in the 1 cup fresh spinach and drizzle with honey to taste. Blend until smooth and serve to the folks eagerly waiting in line.
User Reviews
Overall Rating
5
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