Strawberry Watermelon Infused Water
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Strawberry Watermelon Infused Water
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Strawberry watermelon infused water makes it easy to stay hydrated. A healthy fresh fruit infused water with no added sugar or preservatives.
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Ingredients
- 16 ounces watermelon rind removed and cut into chunks
- 8 ounces strawberries stems removed cut into halves
- 1/4 cup mint leaves
Instructions
- Add the watermelon and strawberries to a large pitcher. We use a 1 gallon pitcher but you can use a larger or smaller one.
- Lightly bruise the mint leaves by twisting them between your fingers and tearing slightly before dropping them into the water.
- Stir everything together and cover the pitcher with plastic wrap before placing it in the refrigerator until ready to serve.
Notes
- Make sure to remove pieces of fruit and mint leaves after 24 hours.
Nutrition Information
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Serving
8ounces
Calories
27kcal
(1%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
115mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
386IU
(8%)
Vitamin C
22mg
(24%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Serving | 8ounces | |
| Calories | 27kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 115mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 386IU | 8% |
| Vitamin C | 22mg | 24% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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