Street Corn Chopped Salad Recipe
User Reviews
5.0
3 reviews
Excellent
Street Corn Chopped Salad Recipe
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This fresh crunchy salad is full of flavors similar to Mexican street corn with a creamy dressing and lots of cotija cheese.
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Ingredients
- 4 cups chopped romaine lettuce
- 2 cups corn kernels (I used fresh cut)
- 1 cup halved cherry tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1 cup crumbled cotija cheese
Dressing
- 1/2 cup sour cream
- 2 Tablespoons salsa
- 2 Tablespoons lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
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Instructions
- Add the romaine to a large bowl. Add the corn, tomatoes, red onion, and cilantro. Stir.
- Add the crumbled cotija cheese. Stir.
- In a mixing bowl, add the dressing ingredients. Whisk until smooth.
- Pour the dressing on the salad. Stir until the salad is evenly coated in the dressing.
Notes
- I like the extra crunchiness of not cooking the corn. But, grilling the corn or sautéing it would also be great.
- Using mayo instead of sour cream would make it closer to Mexican street corn.
Nutrition Information
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Serving
1/4th of the recipe
Calories
235kcal
(12%)
Carbohydrates
20g
(7%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
50mg
(17%)
Sodium
811mg
(34%)
Potassium
418mg
(12%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
4761IU
(95%)
Vitamin C
15mg
(17%)
Calcium
243mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Serving | 1/4th of the recipe | |
| Calories | 235kcal | 12% |
| Carbohydrates | 20g | 7% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 50mg | 17% |
| Sodium | 811mg | 34% |
| Potassium | 418mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 4761IU | 95% |
| Vitamin C | 15mg | 17% |
| Calcium | 243mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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