Stuffed Bell Pepper Recipe
User Reviews
4.9
135 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
45 mins
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Servings
4
-
Calories
297 kcal
-
Course
Main Course
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Cuisine
American
Stuffed Bell Pepper Recipe
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Super easy spinach ricotta Stuffed Peppers are full cheesy goodness. They are perfect for meatless Monday or dinner with vegetarian friends!
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Ingredients
- 2 TB vegetable oil divided
- 3/4 c diced onion
- 3 c chopped baby spinach chopped - about 6 oz
- salt and pepper to taste to taste
- 2 yellow bell peppers cut in half, seeds removed
- 1 1/2 c ricotta part-skim
- 6 TB Parmesan Cheese grated
- 10 oz container grape or cherry tomatoes
For the Garnish
- Parmesan Cheese grated
- fresh flat parsley or basil
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Instructions
- Preheat oven to 425.
- Place tomatoes in a 9x13 pan and drizzle with ½ tablespoon olive oil. Salt and pepper. Set aside.
- Heat remaining 1½ tablespoons oil in a skillet over medium heat. Saute onion until translucent and soft. Add the garlic and spinach and cook until wilted. Season with salt and pepper to taste.
- Mix ricotta and Parmesan together. Add in the spinach mixture and stuff into peppers. Sprinkle with more Parmesan cheese and arrange in the pan with the tomatoes.
- Bake for 25-30 minutes or until lightly browned. Garnish with more Parmesan and some fresh parsley or basil.
- Serve over rice, orzo, or quinoa.
Nutrition Information
Show Details
Calories
297kcal
(15%)
Carbohydrates
13g
(4%)
Protein
15g
(30%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Cholesterol
52mg
(17%)
Sodium
225mg
(9%)
Potassium
546mg
(16%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3045IU
(61%)
Vitamin C
133.9mg
(149%)
Calcium
323mg
(32%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 13g | 4% |
| Protein | 15g | 30% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 52mg | 17% |
| Sodium | 225mg | 9% |
| Potassium | 546mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 3045IU | 61% |
| Vitamin C | 133.9mg | 149% |
| Calcium | 323mg | 32% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
135 reviews
Excellent
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