Stuffed Pepper Soup
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
-
Total Time
45 mins
-
Servings
6 people
-
Calories
398 kcal
-
Course
Main Course, Soup, Dinner
-
Cuisine
American
Stuffed Pepper Soup
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Stuffed pepper soup is delicious, hearty, and full of flavor! Filled with so many different ingredients, it's insanely good and will definitely fill your belly!
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Ingredients
- 1 Tablespoon olive oil
- 1 small onion diced
- 1 pound ground beef lean
- 3 cloves garlic minced
- 1 Tablespoon olive oil
- 1 red bell pepper diced
- 1 green bell pepper diced
- 3 cups beef broth
- 1 (15 ounce can) tomato sauce
- 1 (15 ounce can) diced tomatoes
- 1 Tablespoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups rice cooked
Instructions
- In a large pot over medium-high heat add olive oil and onion. Saute for 2-3 minutes or until almost tender. Add in the ground beef and cook and crumble until to longer pink. Drain grease and set it aside on a plate.
- Add the olive oil and peppers. Sauté for 3-4 minutes or until almost tender.
- Add the meat back into the peppers. Add in the beef broth, tomato sauce, diced tomatoes, Italian seasoning, salt, and pepper.
- Add in the rice and stir. Let simmer for about 3-4 minutes until heated throughout.
Nutrition Information
Show Details
Calories
398kcal
(20%)
Carbohydrates
54g
(18%)
Protein
23g
(46%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
47mg
(16%)
Sodium
696mg
(29%)
Potassium
509mg
(11%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
710IU
(14%)
Vitamin C
43mg
(48%)
Calcium
54mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 54g | 18% |
| Protein | 23g | 46% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 47mg | 16% |
| Sodium | 696mg | 29% |
| Potassium | 509mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 43mg | 48% |
| Calcium | 54mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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