Stuffed Portobello Mushrooms
User Reviews
4
3 reviews
Good
Stuffed Portobello Mushrooms
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Stuff your face with these easy, cheesy stuffed portobello mushrooms.
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Ingredients
- 4 portobello mushrooms stems removed, large
- 1 tablespoon olive oil
- 1/2 cup onion finely chopped
- 2 cloves garlic minced
- 1 cup spinach chopped, fresh
- 1/2 cup ricotta cheese
- 1/4 cup Parmesan Cheese grated
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup breadcrumbs
- 1/4 cup mozzarella cheese shredded
Instructions
- Preheat the oven to 375°F. Gently clean the mushrooms with a damp cloth and remove the stems. Brush the mushroom caps with olive oil and place them gill-side up on a baking sheet.
- Bake the mushroom caps in the preheated oven for 10 minutes to release moisture. Remove from oven and set aside.
- In a skillet over medium heat, sauté onion and garlic in olive oil until onion is translucent, about 5 minutes. Add spinach and cook until just wilted, about 2 minutes.
- Remove from heat and stir in ricotta, Parmesan, salt, and pepper.
- Spoon the filling into each mushroom cap, sprinkle with breadcrumbs and mozzarella cheese. Bake for 15 minutes or until the cheese is bubbly and golden. Serve warm.
Nutrition Information
Show Details
Calories
190kcal
(10%)
Carbohydrates
13g
(4%)
Protein
10g
(20%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.003g
(0%)
Cholesterol
27mg
(9%)
Sodium
389mg
(16%)
Potassium
447mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
944IU
(19%)
Vitamin C
4mg
(4%)
Calcium
185mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 27mg | 9% |
| Sodium | 389mg | 16% |
| Potassium | 447mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 944IU | 19% |
| Vitamin C | 4mg | 4% |
| Calcium | 185mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
3 reviews
Good
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