Succotash Recipe
User Reviews
5.0
6 reviews
Excellent
Succotash Recipe
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This succotash recipe is a classic American dish of tender, creamy butter beans sautéed with sweet corn, bell pepper and more for a wonderful side dish.
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Ingredients
- 1 tablespoon vegetable oil or use bacon grease
- 1 tablespoon butter + 1-2 tablespoons for later if desired
- 1 large red onion chopped
- 1 large green bell pepper chopped (or use jalapeno peppers for a spicier version)
- 4 cloves garlic minced
- 3 cups fresh corn kernels frozen is ok to use, thawed
- 1.5 pounds butter beans or baby lima beans - fresh hydrated, or thawed from frozen
- salt and pepper to taste
- 1 cup cherry tomatoes sliced in half
- 2 tablespoons fresh chopped basil or use other fresh herbs
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Instructions
- Heat 1 tablespoon vegetable oil and 1 tablespoon butter together in a large pan over medium heat. Swirl to combine.
- Add the onion and bell pepper and cook for 5 minutes to soften.
- Add the garlic and cook 1 minute, until it becomes fragrant.
- Add the corn, butter beans, and salt and pepper to taste. Stir and cook 5 minutes, or until the corn is golden in color and the beans are cooked to your preference.
- Stir in 1-2 tablespoons of butter (if desired) along with the cherry tomatoes and fresh chopped basil, about 1 minute to warm.
- Serve!
Notes
- Other Vegetables. The typical base of classic succotash is corn and lima beans, with bell peppers coming in 3rd. You can easily add in others not used here. Some popular additions include fresh okra, potato, turnips, celery, greens and others. Be creative and use your favorites.
- The Beans. I've used a combination of creamy butter beans and baby lima beans, though you can use other shelled beans. Consider soy beans, edamame, great norther beans or others.
- Add Meats. This recipe does not include meat, but you can easily include it to round out the dish. Salt pork is very popular, as is smoked andouille sausage or corned beef. I enjoy mine with Mexican chorizo, but also ground beef, ground pork, or ground turkey. Very tasty.
Nutrition Information
Show Details
Calories
269kcal
(13%)
Carbohydrates
42g
(14%)
Protein
12g
(24%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
10mg
(3%)
Sodium
52mg
(2%)
Potassium
911mg
(26%)
Fiber
10g
(40%)
Sugar
10g
(20%)
Vitamin A
491IU
(10%)
Vitamin C
29mg
(32%)
Calcium
36mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 269 kcal
% Daily Value*
| Calories | 269kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 10mg | 3% |
| Sodium | 52mg | 2% |
| Potassium | 911mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 10g | 20% |
| Vitamin A | 491IU | 10% |
| Vitamin C | 29mg | 32% |
| Calcium | 36mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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