Succotash Recipe
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Succotash Recipe
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Succotash, a vibrant, colorful summer vegetable side dish is perfect for a barbecue, picnic, or as a side dish for a weeknight dinner or holiday dinner.
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Ingredients
- 2 tablespoons olive oil
- 1/2 cup red onion diced
- 1 tablespoon minced garlic
- 3 cups fresh or frozen corn
- 2 cups frozen lima beans thawed
- 2 cups green beans (fresh, canned, or frozen that has thawed)
- 1 red bell pepper diced
- 1 pint cherry tomatoes halved
- 2 tablespoons salted butter
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon smoked paprika
- 2 tablespoons fresh parsley chopped
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Instructions
- Heat the olive oil in a large saute pan and cook the onion, garlic, corn, green beans, and lima beans for 5 minutes.
- Add the bell pepper, cherry tomatoes, butter, salt, pepper and paprika and cook for another 2 to 3 minutes.
- Remove from the heat and top with parsley.
Notes
- .
- You can prepare elements of this succotash to store in separate airtight containers in the refrigerator overnight, saving you some time and cleanup when cooking the dish to serve the following day.
- You can enjoy this succotash as a side dish to grilled meats and meaty casseroles or turn it into a meal itself by adding in bacon pieces, pork, or corned beef. Including a grain is another great way to bulk up this dish.
- Rinsing the frozen lima beans under running hot water is a good way to kickstart them thawing.
- Be sure to rinse and drain the corn before adding it to the pan.
- You can use any pan you like cooking with. A cast-iron skillet is always a great option.
Nutrition Information
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Calories
176kcal
(9%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
10mg
(3%)
Sodium
461mg
(19%)
Potassium
503mg
(14%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
1423IU
(28%)
Vitamin C
51mg
(57%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 10mg | 3% |
| Sodium | 461mg | 19% |
| Potassium | 503mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 1423IU | 28% |
| Vitamin C | 51mg | 57% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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