Sugar Free Keto Ice Cream
User Reviews
5.0
3 reviews
Excellent
Sugar Free Keto Ice Cream
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Sweet, rich and creamy, who says you can’t have fun, tasty treats like sugar free keto ice cream when on a special diet! Mint or coffee flavors!
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Ingredients
Sweetened Condensed Milk:
- 1 1/2 cups heavy whipping cream
- 1/4 cup allulose sweetener
- 1/4 cup Monkfruit Erythritol sweetener
- 1/8 teaspoon xanthan gum
- 2 Tablespoons butter
Additional Ice Cream Ingredients:
- 1 cup heavy cream
- ¼ teaspoon pure vanilla extract
- ½ teaspoon coffee or ¼ teaspoon peppermint extract
- ¼ - ½ cup mini chocolate chips optional, see note
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Instructions
- Prepare sweetened condensed milk. Bring cream to a low boil, then simmer until thickened and reduced by about half. Mix the xanthan gum with the sweeteners, then stir mixture and butter into the thickened cream. Let cool.
- Whip cream until thick, then add extracts and whip to combine. Fold in sweetened condensed milk until well combined. Fold in mini chocolate chips if using.
- Freeze in small, shallow container until solid. Once fully hardened, remove from freezer 10-15 minutes before serving to allow to soften.
Notes
- I use Lilly keto chocolate chips, which are sugar free and smaller than standard.
Nutrition Information
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Calories
397kcal
(20%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
41g
(63%)
Saturated Fat
26g
(130%)
Polyunsaturated Fat
12g
Trans Fat
1g
Cholesterol
122mg
(41%)
Sodium
63mg
(3%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 41g | 63% |
| Saturated Fat | 26g | 130% |
| Polyunsaturated Fat | 12g | 71% |
| Trans Fat | 1g | 50% |
| Cholesterol | 122mg | 41% |
| Sodium | 63mg | 3% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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