Sugar Free Pickled Red Onions
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Prep Time
10 mins
-
Cook Time
5 mins
-
Additional Time
8 hrs
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Total Time
8 hrs 15 mins
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Servings
30 servings
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Course
Condiments
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Cuisine
American
Sugar Free Pickled Red Onions
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Add a crunchy, zesty, sweet and sour pop to many of your dishes with these fast, easy, and simple sugar free pickled red onions.
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Ingredients
- 1 large red onion thinly sliced
- 4 cloves garlic peeled, optional
- 1 tablespoon mustard seeds or rainbow peppercorns, optional
- 1 cup water
- ¾ cup white vinegar distilled
- ¼ cup apple cider vinegar or any other kind of vinegar, raw
- 2 tablespoons sweetener Gentle Sweet brand or equivalent
- 1 tablespoon mineral salt
Instructions
- After thinly slicing the onions, put them in one or more mason jars or glass bowls. Add the garlic and mustard seeds or peppercorns if using them as well (plus any other spices, see post for ideas). Set aside.
- Add the water, vinegars, sweetener, and salt to a saucepan. Boil until the sweetener and salt has dissolved. Remove from heat and allow to cool to room temperature.
- Once the brine has reached room temperature, pour it over the onions until they are just covered (you can press them down as necessary to achieve this). Put the lid(s) on if using mason jar(s) or cover the bowl(s) with lid(s) or plastic wrap.
- Refrigerate for 8 hours or overnight. The brine will turn a pinkish color.
Nutrition Information
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Serving
2tablespoons
Calories
5kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Fiber
1g
(4%)
Sugar Alcohols
1g
Net Carbohydrates
0g
Nutrition Facts
Serving: 30servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 5kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Fiber | 1g | 4% |
| Sugar Alcohols | 1g | |
| Net Carbohydrates | 0g |
* Percent Daily Values are based on a 2,000 calorie diet.
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