Sugar Free Pumpkin Bread
User Reviews
4.6
27 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
40 mins
-
Additional Time:
15 mins
-
Total Time
1 hr 5 mins
-
Servings
12 Servings
-
Calories
166 kcal
-
Cuisine
American
Sugar Free Pumpkin Bread
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 1 1/4 cup almond flour superfine
- 1/4 cup coconut flour
- 1/2 cup Swerve sweetener granulated
- 2 tablespoons Monk Fruit Sweetener golden
- 1 1/2 teaspoons baking powder
- 2 teaspoons pumpkin pie spice
- 1 teaspoon cinnamon
- 1/2 cup pumpkin puree
- 5 egg jumbo (Trader Joe's), separate yolks and whites
- 2 tablespoons butter melted and cooled
- 1 tablespoon vanilla extract
- 1/4 teaspoon maple extract
- 1/3 cup walnuts chopped
Instructions
- Preheat oven to 400 degrees. Line loaf pan with parchment paper and set aside.
- Whisk together almond flour, coconut flour, sugar alternatives, baking powder, pumpkin pie spice, and cinnamon.
- In a separate bowl mix together pumpkin puree, butter, vanilla extract, and maple extract. Add yolks only. Fold into dry ingredients until well combined. Add walnuts (optional 0reserve 1-2 tablespoons for the top).
- In a large separate bowl whip egg whites until soft peaks form. Gently fold into batter and place in prepared loaf pan. Sprinkle remaining walnut on top of the batter (optional).
- Bake for 35-40 minutes or until a toothpick placed in the center of the loaf comes clean. Cool for 10 minutes. Gently remove bread from pan can cool on a baking rack. Slice and enjoy.
Notes
- macronutrients are an estimate based on the brands I used through My Fitness Pal. Your calculations may vary.
Nutrition Information
Show Details
Serving
1g
Calories
166kcal
(8%)
Carbohydrates
7g
(2%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
(53%)
Cholesterol
98mg
(33%)
Sodium
109mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 166kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 98mg | 33% |
| Sodium | 109mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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