Summer Chickpea Salad with Honey Garlic Lime Vinaigrette
User Reviews
5
Summer Chickpea Salad with Honey Garlic Lime Vinaigrette
Description
Summer Chickpea Salad with Honey Garlic Lime Vinaigrette features a vibrant mix of chickpeas, green onions, grilled corn, cherry tomatoes, basil, and chives. The salad is seasoned simply with salt and pepper, then dressed with a vinaigrette made from olive oil, red wine vinegar, honey, garlic, and fresh lime juice and zest. The dressing is warmed gently on the stove until the garlic softens and flavors meld, which brings a mild pungency and sweetness to the salad.
The texture combines tender chickpeas and corn kernels with juicy tomatoes and crisp herbs, offering a balance of freshness and heartiness. Chilling the salad for at least 30 minutes enhances the flavor integration. This dish works well as a light lunch or a side salad during warmer months.
For serving, it pairs nicely with toasted baguette slices spread with coconut oil or topped with whipped feta, adding richness and a creamy contrast to the bright salad. The salad is best enjoyed soon after chilling to maintain crispness and flavor vibrancy.
Ingredients
- 3 cups chickpeas or 2 (15-ounce cans, drained and rinsed
- 4 green onion thinly sliced
- 2 corn cut from the cob, grilled ears
- 1 pint cherry tomatoes quartered
- 3 tablespoons basil chopped, fresh
- 2 tablespoons chives snipped, fresh
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 1/2 tablespoons honey
- 3 garlic minced or pressed, cloves
- 1 lime juiced and zested
Instructions
- In a large bowl, combine the chickpeas, onions, corn, tomatoes, basil and chives. Toss well with the salt and pepper. In a small saucepan, add the oil, vinegar, honey, garlic, lime juice and zest. Heat over low heat and whisk until the mixture is warm and garlic cloves are sizzling a bit.
- Pour the liquid over the chickpeas and and toss well to coat. Cover with a piece of plastic wrap and refrigerate for at least 30 minutes before serving. It tastes better as it sits! Serve with toasted baguettes spread with coconut oil or whipped feta.