Summer Cobb Salad
User Reviews
5
2 reviews
Excellent
Summer Cobb Salad
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Summer Cobb Salad is filled with fresh summer fruits and veggies. It’s loaded with grilled chicken, bacon, hard boiled eggs, avocado, goat cheese, berries, cucumber, grilled corn and tossed in a simple balsamic lime vinegar dressing. Every bite is refreshing, bright, and summery!
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Ingredients
For the Salad:
- 6 cups mixed greens spring mix or chopped romaine lettuce
- 3 cups chicken breast sliced
- 8 lices Bacon cooked and chopped
- 4 egg quartered, hard-boiled
- 1 ½ cups corn grilled, cut off the cob
- 2 avocado about 2 cups, sliced
- 1 cup cucumber sliced
- 1 ½ cups fresh berries I used blackberries and raspberries
- 4 ounces goat cheese crumbled
- salt to taste
- black pepper to taste, ground
Balsamic Vinaigrette
- ½ cup extra virgin olive oil
- ¼ cup balsamic vinegar
- 3 tablespoons lime juice fresh
- 1 teaspoon lime zest
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon salt
- ¼ teaspoon basil dried
- ⅛ teaspoon black pepper ground
Instructions
- Add 6 cups mixed greens to a large bowl and top with 3 cups sliced chicken breast, 8 slices cooked and chopped bacon, 4 quartered hard-boiled eggs , 1 ½ cups grilled corn cut off the cobb, 2 sliced avocados , 1 cup sliced cucumbers , 1 ½ cups fresh berries, and 4 ounces crumbled goat cheese . Toss to combine. Season with salt and ground black pepper to taste.
- To make the vinaigrette, add ½ cup extra virgin olive oil, ¼ cup balsamic vinegar, 3 tablespoons fresh lime juice, 1 teaspoon lime zest, 1 teaspoon dijon mustard, 1 teaspoon honey, ½ teaspoon salt, ¼ teaspoon dried basil, and ⅛ teaspoon ground black pepper to a jar. Close it and shake until fully combined.
- Pour the desired amount of dressing over the salad and toss to combine. Add more dressing as desired.
Nutrition Information
Show Details
Calories
684kcal
(34%)
Carbohydrates
27g
(9%)
Protein
36g
(72%)
Fat
50g
(77%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
28g
(140%)
Trans Fat
0.1g
(5%)
Cholesterol
213mg
(71%)
Sodium
1751mg
(73%)
Potassium
1104mg
(23%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
1053IU
(21%)
Vitamin C
23mg
(26%)
Calcium
84mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 684 kcal
% Daily Value*
| Calories | 684kcal | 34% |
| Carbohydrates | 27g | 9% |
| Protein | 36g | 72% |
| Fat | 50g | 77% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 28g | 140% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 213mg | 71% |
| Sodium | 1751mg | 73% |
| Potassium | 1104mg | 23% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 1053IU | 21% |
| Vitamin C | 23mg | 26% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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