Summer Cobb Salad Recipe
User Reviews
5
Summer Cobb Salad Recipe
Description
The Summer Cobb Salad Recipe starts by grilling boneless, skinless chicken breasts seasoned simply with olive oil, salt, and pepper. After resting, the chicken is chopped into bite-sized pieces. Romaine lettuce hearts are chopped to form the fresh, crunchy base.
Hardboiled eggs are peeled and chopped, adding a mild richness, while crumbled blue cheese provides tang and creaminess. Chopped avocado contributes smoothness and healthy fats, balanced by fresh blackberries and raspberries, adding sweet and tart fruit notes. Toasted almonds bring a crunchy texture that contrasts with the softer elements.
The salad is topped with a creamy garlic lime dressing, combining bright citrus and garlic flavors to complement the robust ingredients. This combination offers a substantial yet refreshing dish ideal for warm weather or lighter meals with diverse texture and flavor profiles.
Ingredients
- 2 chicken breast large, boneless, skinless
- 1 tablespoon olive oil
- salt and pepper
- 2 romaine lettuce hearts chopped
- 3 egg peeled and chopped, hardboiled
- 2/3 cup blue cheese crumbled
- 2 avocado chopped
- 1 cup blackberry
- 1 cup raspberry
- 1 cup almonds toasted
- Creamy Garlic Lime Dressing Recipe
Instructions
- Preheat the grill. Then rub the chicken breasts with oil, and salt and pepper liberally. Grill for 5 minutes per side over medium heat. Allow the chicken to rest for at least 5 minutes before chopping. Then cut into bite-sized pieces.
- Meanwhile chop the romaine lettuce, eggs and avocados. Place the lettuce on a large serving platter or bowl.
- Arrange all the toppings on over the bed of lettuce and serve with Creamy Garlic Lime Vinaigrette.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 426 kcal
% Daily Value*
| Serving | 8ounces | |
| Calories | 426kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 21g | 42% |
| Fat | 32g | 49% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 128mg | 43% |
| Sodium | 292mg | 12% |
| Potassium | 864mg | 18% |
| Fiber | 10g | 40% |
| Sugar | 4g | 8% |
| Vitamin A | 3685IU | 74% |
| Vitamin C | 19mg | 21% |
| Calcium | 189mg | 19% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
