Summer Fruit Gazpacho
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4
-
Calories
150 kcal
-
Course
Main Course, Lunch
Summer Fruit Gazpacho
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Summer Fruit Gazpacho is so unbelievably refreshing, you'll want to eat it every hot day you come upon. And when you find how easy it is to make, you just might actually find yourself making it all summer long!
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Ingredients
- 6 cups cantaloupe peeled & seeded, cut into chunks
- 1 tablespoon mint fresh, chiffonade
- 1 cup strawberry stemmed & quartered
- 1 peach seeded & diced
- 1/2 cup blueberries
- 1/2 cup yogurt
- 1 tablespoon honey
Instructions
- Place cantaloupe chunks into a food processor and puree.
- In a large bowl, mix together the mint, strawberries, peach, and blueberries.
- In a separate small bowl, combine the yogurt and honey.
- Evenly divide the cantaloupe puree into small bowls, top with mixed fruit and add a dollop of the honey yogurt sauce on top.
Notes
- If you want to make this dish vegan, replace the yogurt and honey with soy or coconut yogurt and agave.
- If you want to make this dish vegan, replace the yogurt and honey with soy or coconut yogurt and agave.
Nutrition Information
Show Details
Calories
150kcal
(8%)
Carbohydrates
35g
(12%)
Protein
4g
(8%)
Fat
1g
(2%)
Sodium
65mg
(3%)
Fiber
4g
(16%)
Sugar
31g
(62%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 35g | 12% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Sodium | 65mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 31g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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