Summer Fruit Salad (with Honey Lime Dressing)
User Reviews
5
Summer Fruit Salad (with Honey Lime Dressing)
Description
The Summer Fruit Salad recipe brings together a colorful assortment of chopped and halved fruits: watermelon, kiwi, grapes, strawberries, blueberries, raspberries, mango, and orange segments. These fruits vary in texture and sweetness, creating a balanced and vibrant mix. The preparation is straightforward: assemble all fruit in a bowl, then optionally drizzle with a simple dressing made by combining honey and freshly squeezed lime juice. Tossing gently ensures even coating without bruising the fruit.
The salad highlights the fresh, natural flavors of the seasonal fruits, with the honey-lime dressing adding a slight tartness and sweetness that enhances but does not mask the fruit juices. This recipe is well-suited as a light snack, a side for barbecues or picnics, or a dessert alternative during summer months.
Ingredients
- 3 cups watermelon chopped
- 3 kiwi chopped
- 2 cups grapes halved
- 2 cups strawberries chopped
- 1 cup blueberries
- 1 cup raspberry
- 1 cup Mango pitted and diced
- 2 orange sectioned
Dressing (Optional)
- ½ lime juiced
- 1 tablespoon honey
Instructions
- Place all fruit salad ingredients in a large bowl.
- If using, mix honey and lime and pour over fruit salad.
- Gently toss to combine.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130 | 7% |
| Carbohydrates | 32g | 11% |
| Protein | 2g | 4% |
| Sodium | 3mg | 0% |
| Potassium | 428mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 24g | 48% |
| Vitamin A | 685IU | 14% |
| Vitamin C | 90.5mg | 101% |
| Calcium | 46mg | 5% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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