
Summer Melon Salad
User Reviews
4.7
48 reviews
Excellent

Summer Melon Salad
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A healthy and unique summer melon salad!
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Ingredients
- 5 cups assorted melon, cut in small cubes I used seedless watermelon, honeydew, and cantaloupe.
- juice and zest of lime
- 1/4 cup feta cheese crumbles
- 1/4 cup Thinly sliced red onion
- finely minced jalapeno pepper optional
- fresh mint leaves
- salt and fresh cracked black pepper to taste
Instructions
- Shortly before you want to serve the salad, toss your melon cubes in a bowl, or arrange them on individual plates in a checkerboard fashion. Top them with thin slices of red onion, lime zest, and feta crumbles. Sprinkle with salt and pepper, and then squeeze lime juice over all.
Nutrition Information
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Calories
91kcal
(5%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
8mg
(3%)
Sodium
110mg
(5%)
Potassium
250mg
(7%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
1129IU
(23%)
Vitamin C
21mg
(23%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 91 kcal
% Daily Value*
Calories | 91kcal | 5% |
Carbohydrates | 17g | 6% |
Protein | 3g | 6% |
Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 1g | 5% |
Cholesterol | 8mg | 3% |
Sodium | 110mg | 5% |
Potassium | 250mg | 5% |
Fiber | 1g | 4% |
Sugar | 12g | 24% |
Vitamin A | 1129IU | 23% |
Vitamin C | 21mg | 23% |
Calcium | 67mg | 7% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
48 reviews
Excellent
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