Summer Salad
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Summer Salad
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1 mini head romaine chopped
- 1-2 pickling cucumbers seedless, sliced
- 6 grape tomatoes halved
- 1/2 avocado cubed
- 1 hard boiled egg chopped and cooled
- 2 lices turkey bacon cooked, chopped and cooled (I use maple flavored)
- 1/4 cup sharp cheddar cheese grated
Instructions
- Combine all of the ingredients, top with your favorite dressing, and enjoy!
Notes
- WW Freestyle Points: 9
Nutrition Information
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Serving
1serving
Calories
258kcal
(13%)
Carbohydrates
11g
(4%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Cholesterol
121mg
(40%)
Sodium
452mg
(19%)
Potassium
667mg
(19%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
921IU
(18%)
Vitamin C
17mg
(19%)
Calcium
146mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 258kcal | 13% |
| Carbohydrates | 11g | 4% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 121mg | 40% |
| Sodium | 452mg | 19% |
| Potassium | 667mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 921IU | 18% |
| Vitamin C | 17mg | 19% |
| Calcium | 146mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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