Summer Salmon Salad
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
2 hrs
-
Cook Time
mins
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Total Time
2 hrs 10 mins
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Servings
6 people
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Calories
640 kcal
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Course
Main Course
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Cuisine
Mediterranean
Summer Salmon Salad
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Peak summer stone fruit makes this Summer Salmon Salad true perfection with tons of avocado, strawberries and a delightfully refreshing lemon vinaigrette.
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Ingredients
For the Salmon
- 2 lemons, juiced
- ½ cup olive oil
- 4 cloves garlic, minced
- Kosher salt and freshly cracked black pepper to taste
- 1 pound salmon
For the Lemon Vinaigrette
- 1 lemon, juiced
- 2 tablespoons red wine vinegar
- 2 cloves garlic, finely chopped
- 1 small shallot, finely chopped
- ½ cup olive oil
- Kosher salt and freshly cracked black pepper
For the Salad
- 1 cup diced peaches
- 1 cup diced nectarines
- 1 cup Charred Corn
- ½ cup diced strawberries
- 2 avocados diced
- 2 heads romaine lettuce shredded
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Instructions
For the Salmon
- In a large zip-top bag, combine the marinade ingredients. Add the salmon, zip the top of the bag and give it a quick shake to combine. Refrigerate for at least 1 hour and up to 12.
- Preheat a cast iron pan or grill to medium high heat. Remove the salmon from the marinade and grill for 3-4 minutes skin side down, then flip and cook for an additional 3 minutes until each side is crispy, but not overcooked. Remove and set aside to rest. Remove the skin and flake the salmon before adding to the salad.
For the Salad
- Whisk together the vinaigrette ingredients in a small bowl. Combine the shredded lettuce with ½ the vinaigrette and toss to combine.
- Combine the fruit and corn and toss with the remaining vinaigrette. Taste and adjust salt and pepper as needed
- Divide the dressed lettuce evenly amongst 6 bowls and top with a hefty portion of the diced Avocado, flaked salmon and fruit/corn mixture.
Nutrition Information
Show Details
Calories
640kcal
(32%)
Carbohydrates
30g
(10%)
Protein
21g
(42%)
Fat
52g
(80%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
7g
Monounsaturated Fat
35g
Cholesterol
42mg
(14%)
Sodium
85mg
(4%)
Potassium
1461mg
(42%)
Fiber
12g
(48%)
Sugar
9g
(18%)
Vitamin A
18477IU
(370%)
Vitamin C
50mg
(56%)
Calcium
108mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 640 kcal
% Daily Value*
| Calories | 640kcal | 32% |
| Carbohydrates | 30g | 10% |
| Protein | 21g | 42% |
| Fat | 52g | 80% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 35g | 175% |
| Cholesterol | 42mg | 14% |
| Sodium | 85mg | 4% |
| Potassium | 1461mg | 31% |
| Fiber | 12g | 48% |
| Sugar | 9g | 18% |
| Vitamin A | 18477IU | 370% |
| Vitamin C | 50mg | 56% |
| Calcium | 108mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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