Sun Dried Tomato Chicken Burgers

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 burgers

  • Calories

    465 kcal

  • Course

    Lunch

  • Cuisine

    American

Sun Dried Tomato Chicken Burgers

These sun-dried tomato chicken burgers are packed with flavor and topped with smoked mozzarella cheese. If you're looking to jazz up your burger routine this recipe is just what you need!

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Ingredients

Servings
  • 1 pound ground chicken
  • 1 clove garlic grated
  • 1/3 cup sun dried tomatoes minced
  • 1 tablespoon oregano minced, fresh
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon extra virgin olive oil
  • 4 lices smoked mozzarella cheese
  • 4 Buns lightly toasted
  • microgreens for topping, optional

Instructions

  1. In a medium-sized mixing bowl add ground chicken, garlic, sun-dried tomatoes, oregano, kosher salt, and black pepper.
  2. Using your hands, mix together the ingredients until fully combined.
  3. Divide into 4 equal-sized patties.
  4. In a 12-inch skillet add olive oil and set over medium heat.
  5. When the oil is hot add in the burger patties.
  6. Cook until no longer pink and feels firm to the touch, about 5 minutes per side.
  7. Add smoked mozzarella cheese to your burgers and let rest, covered for 2 minutes, to melt the cheese.
  8. To serve, add to the toasted bun and add some microgreens.

Nutrition Information

Show Details
Serving 1g Calories 465kcal (23%) Carbohydrates 26g (9%) Protein 38g (76%) Fat 24g (37%) Saturated Fat 8g (40%) Polyunsaturated Fat 14g (82%) Cholesterol 144mg (48%) Sodium 802mg (33%) Fiber 2g (8%) Sugar 5g (10%)

Nutrition Facts

Serving: 4burgers

Amount Per Serving

Calories 465 kcal

% Daily Value*

Serving 1g
Calories 465kcal 23%
Carbohydrates 26g 9%
Protein 38g 76%
Fat 24g 37%
Saturated Fat 8g 40%
Polyunsaturated Fat 14g 82%
Cholesterol 144mg 48%
Sodium 802mg 33%
Fiber 2g 8%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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