Sun Dried Tomato Hummus Recipe
User Reviews
4.9
14 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
20
-
Calories
52 kcal
-
Course
Appetizer
-
Cuisine
Mediterranean
Sun Dried Tomato Hummus Recipe
Report
Sun Dried Tomato Hummus makes a wonderful addition to any get together or as a sandwich spread or snack. Get this simple, family favorite hummus recipe.
Share:
Ingredients
- 1/4 /4 cup lemon juice
- 1/4 /4 cup tahini
- 2 tablespoons olive oil
- 1/4 /4 cup sundried tomatoes
- 1 clove garlic minced
- 1/2 /2 teaspoon cumin ground
- 1/2 /2 teaspoon kosher salt
- 1 ounce can chickpeas , drained and rinsed
Instructions
- Add lemon juice, tahini and olive oil to the container of a blender or food processor. Blend until smooth, about 40 seconds. Scrape down sides and add sundried tomatoes, garlic, cumin, salt, and 3/4 of the can of chickpeas. Blend until smooth, about 1 minute. Scrape down sides and blend again for another minute until even smoother. Add remaining chickpeas and blend for about 20 seconds or until the hummus has reached the creaminess you desire.
- Pour into a serving bowl and drizzle with additional olive oil and top with more sundried tomatoes.
- Keep in an airtight container for up to one week in the refrigerator.
Notes
- Makes 2 1/2 cups.
Nutrition Information
Show Details
Serving
2tablespoons
Calories
52kcal
(3%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Sodium
126mg
(5%)
Potassium
66mg
(1%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
15IU
(0%)
Vitamin C
2mg
(2%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 52kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 126mg | 5% |
| Potassium | 66mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
14 reviews
Excellent
Other Recipes
You'll Also Love
