Sun-dried Tomato Pasta
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Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
5 servings
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Calories
368 kcal
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Course
Main Course
Sun-dried Tomato Pasta
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This creamy Sun-dried Tomato Pasta is a simple and delicious pasta recipe that comes together in 30 minutes.
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Ingredients
- 8 oz Pasta of Choice
- 1-2 tbsp olive oil
- 1 onion diced
- 3 cloves garlic minced
- 85 grams sun dried tomatoes
- 227 grams mushrooms sliced
- 1 lemon juice + zest
- 1 tsp salt
- 1 splash half and half or heavy cream around ¼ cup or less
- 2 cups shredded chicken
- 1 handful basil
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Instructions
- Cook your pasta according to the directions on the packaging, reserving some pasta water.
- In a pot or pan on medium heat, add olive oil and saute onion until softened and add in the minced garlic and saute for a minute.
- Then add in the sun-dried tomatoes. Just mix it a bit and then add in the sliced mushrooms and salt and continue to saute.
- Deglaze the pot with the lemon juice and zest.
- Add in ½ cup pasta water, the half and half or heavy cream, and the pasta. Mix until the pasta is coated with the sauce.
- Add in the shredded chicken and basil, mix to combine.
- Top with some parmesan if desired.
Nutrition Information
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Serving
5servings
Calories
368kcal
(18%)
Carbohydrates
48g
(16%)
Protein
24g
(48%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
46mg
(15%)
Sodium
560mg
(23%)
Potassium
1011mg
(29%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
235IU
(5%)
Vitamin C
11mg
(12%)
Calcium
56mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Serving | 5servings | |
| Calories | 368kcal | 18% |
| Carbohydrates | 48g | 16% |
| Protein | 24g | 48% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 46mg | 15% |
| Sodium | 560mg | 23% |
| Potassium | 1011mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 235IU | 5% |
| Vitamin C | 11mg | 12% |
| Calcium | 56mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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