One Sheet Chicken and Vegetables

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    45 mins

  • Servings

    5 servings

  • Calories

    370 kcal

  • Course

    Main Course

One Sheet Chicken and Vegetables

Need to fix something up in a jiffy? This One Sheet Chicken and Vegetables is so fast and easy to make, you'll have dinner in no time!

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Ingredients

Servings
  • 1 onion chopped roughly
  • 3 heads of broccoli
  • 4 carrots chopped roughly
  • 5 cloves garlic
  • 8 chicken thighs seasoned with salt, pepper, and paprika
  • 3 tbsp broth
  • 2 tbsp olive oil
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Instructions

  1. Heat your oven up to 375F.
  2. Once you've chopped up your vegetables and peeled your garlic, spread it evenly in a sheet pan. The drizzle some olive oil on top.
  3. Arrange your chicken thighs (skin up, seasoned) onto the sheet pan evenly. Pour in a splash (or 3 tbsp) of chicken broth into the pan.
  4. Place the sheet pan into the oven for around 40 minutes (more if you want crisper skin).

Nutrition Information

Show Details
Calories 370kcal (19%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 370 kcal

% Daily Value*

Calories 370kcal 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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