Sun-dried tomato salad with olives and feta
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
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Servings
4 servings
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Calories
170 kcal
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Course
Salad
-
Cuisine
International
Sun-dried tomato salad with olives and feta
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
salad:
- 2 handfuls arugula salad blend or your favorite lettuce
- 10 kalamata olives or black olives
- 8 sun-dried tomatoes
- 2 oz feta cheese 60g
- 2 tablespoons pumpkin seeds
- 2 tablespoons sunflower seeds
dressing:
- 2 tablespoons oil from sun-dried tomato jar
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1 teaspoon oregano dried
- ½ teaspoon lemon zest
- salt to taste
- black pepper to taste
Instructions
- Wash the lettuce, spin dry in a salad spinner.
- Chop sun-dried tomatoes into thin strips and olives into slices.
- Toast nuts: add the nuts to a dry pan and heat it over medium heat until lightly golden and fragrant (you will hear pumpkin seeds 'pop'). Keep an eye on them and transfer them to a plate immediately when they're done, they can burn quickly.
- Make the dressing: add all the ingredients into a jar. Shake with the jar until they are well combined.
- Assemble the salad: Lay the lettuce on a big plate, top with chopped sun-dried tomatoes and olives, crumble the feta on top, and sprinkle with seeds. Pour the dressing over the salad.
- Enjoy!
Notes
- Calories = 1 serving (1/4 of the recipe). This is only an estimate!
Nutrition Information
Show Details
Calories
170kcal
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Calories | 170kcal | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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