Sweet and Sour Ground Beef

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6 Servings

  • Calories

    345 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Sweet and Sour Ground Beef

Sweet and Sour Ground Beef is a delicious dinner made with bell peppers, ketchup, soy sauce and pineapple juice.

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Ingredients

Servings
  • 1 1/2 pounds ground beef
  • 1/2 yellow onion , cut into 1/2" chunks
  • 1/2 green bell pepper , cut into 1/2" chunks
  • 1/2 red bell pepper , cut into 1/2" chunks
  • 1/2 cup  ketchup
  • 2 cups tomato sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons low sodium soy sauce
  • 1/2 cup pineapple juice
  • 1 cup pineapple chunks
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Instructions

  1. Brown ground beef with onion and green pepper.
  2. Drain off any grease.
  3. Add remaining ingredients except rice.
  4. Bring to a boil, reduce heat, and simmer uncovered for 10 minutes.
  5. Serve over hot cooked rice.

Nutrition Information

Show Details
Calories 345kcal (17%) Carbohydrates 25g (8%) Protein 23g (46%) Fat 17g (26%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Trans Fat 1g Cholesterol 77mg (26%) Sodium 836mg (35%) Potassium 783mg (22%) Fiber 2g (8%) Sugar 20g (40%) Vitamin A 823IU (16%) Vitamin C 34mg (38%) Calcium 49mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 345 kcal

% Daily Value*

Calories 345kcal 17%
Carbohydrates 25g 8%
Protein 23g 46%
Fat 17g 26%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 77mg 26%
Sodium 836mg 35%
Potassium 783mg 17%
Fiber 2g 8%
Sugar 20g 40%
Vitamin A 823IU 16%
Vitamin C 34mg 38%
Calcium 49mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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