Sweet and Spicy Roasted Carrots
User Reviews
4.8
10 reviews
Excellent
Sweet and Spicy Roasted Carrots
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These sweet and spicy roasted carrots take their sweet heat from honey and cayenne. Simple to make and perfectly lovely alongside just about anything.
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Ingredients
- 2 1/2 pounds carrot peeled and cut into sticks 3 inches (7 1/2 cm) long and 1/2 inch (12 mm) wide
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1 to 2 lime optional
- 2 tablespoons honey
- 1/8 teaspoon cayenne pepper or to taste
Instructions
- Preheat the oven to 400°F (200°C). Position 2 oven racks in the centermost positions. Line 2 rimmed baking sheets with parchment paper.
- In a large bowl or on a baking sheet, combine the carrots, oil, and salt and toss to coat evenly. Divvy the carrots up between the baking sheets and spread them in a single layer. Roast the carrots, turning them once, until tender and lightly caramelized in spots, 25 to 30 minutes.
- Meanwhile, if using the lime, finely grate the zest from a single lime and set it aside. Halve the lime and squeeze enough juice to measure 1 1/2 tablespoons, using a second lime if necessary.
- About 5 minutes before the carrots are done, in a small saucepan over medium heat, combine the honey, cayenne pepper, and lime zest and juice, if using, and stir just until hot and bubbly. Remove the pan from the oven, pour the honey mixture over the carrots, and turn them to coat well. Taste a carrot and, if needed, add more cayenne, salt, and/or lime juice as desired. Transfer the carrots to a warmed serving dish and serve right away.
Nutrition Information
Show Details
Serving
1portion
Calories
123kcal
(6%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Monounsaturated Fat
2g
(10%)
Sodium
325mg
(14%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 123kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 325mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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