Sweet Chili Brussels Sprouts
User Reviews
4.6
10 reviews
Excellent
Sweet Chili Brussels Sprouts
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Sweet Chili Brussels Sprouts – easy and delicious sauteed brussels sprouts with Thai sweet chili sauce. Takes 15 mins to make.
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Ingredients
- 2 tablespoons neutral cooking oil generic cooking oil
- 2 cloves garlic minced
- 1 lb (500g) Brussels sprouts cut into halves
- 4 tablespoons Thai sweet chili sauce
- 1 tablespoon water
- 1/2 tablespoon lime juice
- 1/2 teaspoon salt
Instructions
- Heat a skillet and add oil. Sauté the garlic until aromatic, then add the brussels sprouts and continue to sauté until they are slightly caramelized.
- Add the Thai sweet chili sauce, water, lime juice, and salt. Continue to cook the brussels sprouts until they are nicely caramelized. Serve immediately.
Nutrition Information
Show Details
Serving
3people
Calories
198kcal
(10%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.04g
(2%)
Sodium
653mg
(27%)
Potassium
599mg
(13%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
1141IU
(23%)
Vitamin C
130mg
(144%)
Calcium
68mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Serving | 3people | |
| Calories | 198kcal | 10% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.04g | 2% |
| Sodium | 653mg | 27% |
| Potassium | 599mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 1141IU | 23% |
| Vitamin C | 130mg | 144% |
| Calcium | 68mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
10 reviews
Excellent
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