Sweet Chili Grilled Chicken
User Reviews
4.5
189 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Marinating Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
4
-
Calories
515 kcal
-
Course
Main Course
-
Cuisine
American
Sweet Chili Grilled Chicken
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This sweet chili chicken is EASY, healthy, ready in 10 minutes, has zero cleanup, and is perfect for backyard barbecues or easy weeknight dinners!!
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Ingredients
- 1 cup Sweet chili sauce
- ¼ cup low-sodium soy sauce
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon kosher salt or to taste
- 1 teaspoon freshly ground black pepper or to taste
- 1 to 1.25 pounds boneless skinless chicken breasts I used one large breast that I sliced in half
- optional bell peppers sliced into thin strips and lightly coated with olive oil and salt and pepper, to taste
- green onions sliced into thin rounds for garnishing
- pair with Sutter Home White Zinfandel
Instructions
- To a large ziptop plastic bag, add the sweet chili sauce, soy sauce, olive oil, lemon juice, salt, pepper, chicken, seal bag, and squish the contents around so chicken is evenly coated.
- Place bag in the fridge to marinate for at least 1 hour (overnight is great if you can plan ahead).
- Preheat grill to medium-high heat. Add the chicken, optional bell peppers, and grill for about 10 minutes, or until chicken (and peppers) are cooked through; flip intermittently to ensure even cooking.
- Garnish with green onions and pair with Sutter Home White Zinfandel.
Notes
- Chicken is best fresh but will keep airtight in the fridge for up to 4 days.
Nutrition Information
Show Details
Serving
1
Calories
515kcal
(26%)
Carbohydrates
40g
(13%)
Protein
46g
(92%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
11g
Cholesterol
120mg
(40%)
Sodium
1302mg
(54%)
Fiber
1g
(4%)
Sugar
36g
(72%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 515 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 515kcal | 26% |
| Carbohydrates | 40g | 13% |
| Protein | 46g | 92% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 120mg | 40% |
| Sodium | 1302mg | 54% |
| Fiber | 1g | 4% |
| Sugar | 36g | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
189 reviews
Excellent
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