The Best Grilled Chicken Strips

User Reviews

4.5

105 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    6

  • Calories

    473 kcal

  • Course

    Main Course

  • Cuisine

    American

The Best Grilled Chicken Strips

Delicious, juicy, and flavorful - the best grilled chicken strips you'll ever make come from a quick and easy marinade and this perfect grilling method!

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Ingredients

Servings
  • 2 lb chicken sliced into thin strips
  • 12 oz Italian dressing 12oz
  • 3 tbsp soy sauce
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Instructions

  1. Cut chicken breasts into 2" thick strips, making sure they are fairly even.
  2. Put strips in a large zip bag and cover with Italian dressing and soy sauce.
  3. Gently squeeze the air out of the bag.
  4. Shake bag so all the chicken is covered with dressing.
  5. Place the bag in a bowl and refrigerate overnight.
  6. Pre-heat and clean grill- rubbing 1/2 an onion on the hot grill cleans and flavors the grates.
  7. Cook chicken on medium heat until 165 internal temperature.
  8. Enjoy when hot, or refrigerate and use for s sack-lunch.

Nutrition Information

Show Details
Serving 1g Calories 473kcal (24%) Carbohydrates 7g (2%) Protein 37g (74%) Fat 15g (23%) Saturated Fat 7g (35%) Polyunsaturated Fat 10g Cholesterol 142mg (47%) Sodium 15mg (1%) Sugar 6g (12%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 473 kcal

% Daily Value*

Serving 1g
Calories 473kcal 24%
Carbohydrates 7g 2%
Protein 37g 74%
Fat 15g 23%
Saturated Fat 7g 35%
Polyunsaturated Fat 10g 59%
Cholesterol 142mg 47%
Sodium 15mg 1%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

105 reviews
Excellent

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